白猿通背拳是我國著名的古傳武術拳法之一。這種拳法只取猿猴之式而不取猿猴之形,與其他象形拳有很大區別。白猿通背拳的技法特點:以其兇狠冷烈的風格、沉長冷脆的勁力和快速多變的身法,在武林中獨樹一幟,具有甩膀抖腕、冷彈柔進、放長擊遠、閃展靈活、擦掛擊響的典型特點。經常練習此功法,能提高人體的靈活、協調、反應等身體素質,有助于提高人體的抗擊打能力。此套拳法集實用與觀賞為一體,是中國民間武術的經典套路。
本書采用圖文教材與影視教材相結合的立體教學手段,并邀請此拳法權威人士進行技術表演和教學示范,保證學習者獲取原汁原味的技法傳承。
Also known as Tong Bi Quan, Tong Bei Quan is one of the ancient and reputed schools of martial arts in China. Unlike other Xingyi Quan of the similar kind, Tong Bei Quan takes on the spirit of the monkey, rather than the form of the animal. Thus, it has developed into a specific school of its own, with such fierce and violent technique and skill; swift and various in posture. And its practice is focused on flexibility of the body, especially shoulders and wrists. Thus, constant practice do good to the body and the soul, by strengthening body’s harmony and immediate responses and sharpening the ability against violent attack. Therefore, with perfect integration of practicality and appreciation, it has been listed as the traditional and classic routine of Chinese martial arts.
The book adopts the three-dimensional teaching method, combines the writing, diagram and video. The authoritative experts are invited for the technical performance and teaching demonstrations, so it ensures that learners grasp the sterling and original and skills.
商品屬性 [作者] 林少亮 [出版單位] 河南電子音像出版社 [圖書書號/ISBN] 978-7-5350-4129-6 [出版日期] 2009/7/1 [開本] 850×1168 [字數] 61千字